1:1 coaching for women
Personalized
one-to-one coaching for women
One-to-one coaching with Maggie offers a calm, supportive space to slow down, listen inward, and move forward with greater self-trust and intention.
This personal coaching work is for women who are capable and reflective, yet feeling stretched, uncertain, or at a turning point. Together, you’ll explore what’s unfolding in your life and what may be asking to shift — without pressure, diagnosis, or prescription.
What 1:1 Coaching Offers
Individual coaching provides dedicated, personalized support tailored entirely to you — your goals, your nervous system, and the season of life you’re in.
Sessions are relational, spacious, and thoughtfully guided. Maggie brings over three decades of experience supporting people through growth, transition, and change, allowing conversations to hold complexity while remaining practical and forward-focused.
This is not about fixing what’s wrong.
It’s about strengthening inner steadiness, clarity, and choice.
An Integrative, Self-Regulation-Focused Approach
Sustainable change begins with the ability to regulate your inner world.
Rather than relying on willpower or pushing through discomfort, this work focuses on building awareness, flexibility, and self-trust — so insight can translate into meaningful action.
Coaching may include practical tools such as:
- Emotional acupressure and grounding practices
- Guided visualization and reflective inquiry
- Somatic awareness and body-based listening
- Journaling and embodiment reflection
- Working gently with thoughts, beliefs, and habitual patterns
- Values-based decision-making and aligned action
These practices are offered as skills and supports, not treatment — empowering you to respond to life with greater clarity and steadiness.
Personalized, Not Prescriptive
There is no one-size-fits-all method here.
Each coaching relationship is thoughtfully curated based on who you are, what matters to you, and what your life is asking of you now. Sessions may include reflective conversation, embodied practices, practical planning, or gentle integration work — always guided by what will best support you in the moment.
Every coaching journey is uniquely curated — responsive to the woman, not the method.
How Coaching Works Best
Coaching is most effective when offered within a committed container.
While single sessions are available, meaningful and lasting change is best supported through a steady coaching relationship that allows for trust, integration, and continuity over time.
Most clients choose a 3- or 6-month container to create space for deeper insight and sustainable change.
Meet Maggie
Maggie brings over three decades of experience supporting individuals through growth, transition, and meaningful change. Her approach is grounded, relational, and deeply attentive — shaped by years of holding both one-to-one and group spaces with care and discernment.
She works at the intersection of emotional awareness, self-regulation, and practical life integration, helping women build clarity, steadiness, and trust in themselves. Maggie’s coaching is guided by the belief that sustainable change happens when people feel safe, supported, and genuinely met — not rushed or fixed.
In one-to-one work, Maggie offers a calm, responsive presence that adapts to the individual, honoring both where they are and what they’re ready for next.
Investment and Coaching Options
Coaching is offered within intentional containers to support continuity, integration, and meaningful change over time.
While single sessions are available, most clients choose a multi-session container to allow space for trust, reflection, and sustained support.
Single Coaching Option
For existing clients or occasional support.
- 60-minute one-to-one session
- Not recommended as a starting point
$225 CAD
Lighthouse Tune-up
A short container for focused support over a defined period.
- 3 private coaching sessions over 6–8 weeks
$525 CAD
Best suited for women already familiar with Maggie’s work.
Payment plan available: 2 payments of $265
Guided by Your Light
A steady, relational coaching experience.
- 6 private coaching sessions over 3 months
$1,050 CAD
This is the most common starting point for women seeking meaningful, sustainable change.
Payment plan available: 3 payments of $350
Living in the Light
For deeper integration and long-term support.
- 10 private coaching sessions over 6 months
$1,700 CAD
Designed for women navigating significant transition or wanting ongoing, spacious support.
Payment plan available: 6 payments of $285
Payment plans are offered to support ease and accessibility.
Choosing a payment plan does not change the depth or quality of the experience.
Outcomes
The Results Clients Often Experience
While every journey is unique, clients often describe a growing sense of emotional steadiness and resilience, with less overwhelm and reactivity in daily life. Over time, priorities tend to become clearer, boundaries strengthen, and self-trust deepens. Many women also notice a more compassionate relationship with themselves, along with renewed confidence and energy. Most importantly, they leave coaching with a stronger sense of inner authority — the ability to lead themselves forward with clarity and confidence long after the coaching container ends.
Who this Work is for
1:1 Coaching is well-suited for women who:
- Are functioning well but feel off-course or misaligned
- Are navigating transition, change, or a new chapter
- Want depth without diagnosis
- Value reflection, embodiment, and meaningful conversation
- Are ready to invest in themselves intentionally
This work is distinct from psychotherapy and assumes a foundation of emotional stability. If deeper therapeutic support is needed, appropriate referrals are always honored.
Prefer a Group Experience?
If you’re drawn to this work but would prefer a community-based setting, the Lighthouse Circle offers guided group coaching within a steady, supportive container.